Training drills
Organized by skill level. Each drill lists the equipment you need — sign in to view the full step-by-step.
🎯 Showcase & tryout prep
Sharpen the tools scouts measure — velo, pop time, exit velo, speed.
Advanced
- Contrast Weighted-Ball Velocity Ladder (Heavy-to-Light Potentiation)
A radar-tracked pitching set that runs a heavy-to-light weighted-ball ladder to potentiate the nervous system, so your standard 5oz fastball comes out hotter at the end than it did at the start.
PitchingBaseballOff-seasonShowcase Prep
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