FieldingAdvancedHigh loadMajor tier
Live Bullpen Blocking Gauntlet: Train Block % at Game Speed
A catcher works a live bullpen (or machine) where the pitcher randomly spikes balls in the dirt at game speed. The catcher never knows which pitch is coming, so every rep is a true react-and-block. Score is simple: balls kept in front divided by balls in the dirt = block %.
⏱ ~20 min📋 3-5 blocks of 10 dirt balls each (30-50 scored blocking reps), 60-90 sec rest between blocks
What you'll need
- Catcher's gear
- Net or screen
- Baseballs
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