Training drills

Organized by skill level. Each drill lists the equipment you need — sign in to view the full step-by-step.

🎯 Showcase & tryout prep

Sharpen the tools scouts measure — velo, pop time, exit velo, speed.

Showing drills you can run with just the selected gear. Add more to unlock more drills.

Outfield Partner Radar-Gate Velo Relay Station
A three-role team station where outfielders rotate through feeder, thrower, and radar-reader spots, firing crow-hop throws through a radar gate to a partner net. The live number after every rep turns arm strength into a chased, measurable target and keeps a full group of outfielders working at once.
FieldingShowcase PrepIn-seasonOff-season

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