Training drills
Organized by skill level. Each drill lists the equipment you need — sign in to view the full step-by-step.
🎯 Showcase & tryout prep
Sharpen the tools scouts measure — velo, pop time, exit velo, speed.
Beginner
- Tryout-Day Prep Checklist Routine
A repeatable night-before and game-morning routine that gets your gear, body, and mindset ready so you walk into tryouts calm, early, and impossible to ignore.
GeneralShowcase PrepWarm-up
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