FieldingBeginner
First Fly Balls: Tracking & Overhead Catching for Young Outfielders
An intro fly-ball drill for 10-12 year old outfielders that builds confidence under the ball - track it, get behind it, and catch it above the head with two hands - starting with soft, easy tosses.
⏱ ~12 min📋 4-5 rounds of 8-10 catches, progressing self-toss to soft lobs to moving catches
What you'll need
- Glove
- Soft / tennis balls (recommended for beginners)
- Baseballs or softballs (as confidence grows)
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