HittingBeginner
Two-Plate Plate-Discipline Tracking Drill: Train the Eye Before the Bat
A bat-free pitch-tracking drill where the hitter calls ball or strike out loud on every machine pitch, training the eye and strike-zone judgment before the swing ever enters the equation.
⏱ ~15 min📋 10 pitches per round (all taken), 2–3 rounds; score and log each round
What you'll need
- Home plate (regulation)
- Second plate or flat zone marker
- Pitching machine or coach for front-toss / BP
- Batting helmet
- Bat
- Bucket of balls
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