FieldingAdvancedModerate load
Third Base Slow Roller Drill: Barehand Charge & Throw on the Run
An advanced hot-corner drill that trains elite third basemen to charge a dying slow roller or dead bunt, field it barehanded on the left foot, and throw across the body on the run for a quick, accurate release to first.
📋 High-rep block; alternate barehand reps with two-hand glove-transfer reps, progressing dead balls to slow rollers to game-speed fungoes.
What you'll need
- Baseballs or softballs (bucket)
- Bases or a base set
- Fungo bat (for advanced reps)
- Throwing target or net at first base
- Stopwatch or radar (transfer/velocity tracking)
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