FieldingIntermediateModerate loadMinor tier
Tee-Gate Outfield Route Timing Drill
A constraint drill that puts a two-tee gate on the fielder's ideal path and a catch-tee at the landing spot, so every fly-ball route is forced onto an efficient line and timed with a stopwatch. The gate punishes drifting and rounding, and the clock turns route efficiency into one honest number the outfielder can chase rep after rep.
⏱ ~20 min📋 4 rounds of 6 clean-gate routes (2 to each side + 2 straight-back), full recovery (~30–45 s) between reps
What you'll need
- Batting tee
- Cones
- Stopwatch
Sign in to view this drill
The full step-by-step is free with an account. Create one or sign in to start training.