HittingBeginner
Youth Hitting Drills Off the Tee: Load-Stride-Swing
A slow-motion, count-based tee drill that walks young hitters through load, separation, and a soft, balanced stride one piece at a time. Built on USA Baseball's 1-2-3 (load-stride-swing) sequence, it grooves timing and rhythm before speed is ever added.
⏱ ~10 min📋 6-8 slow, paused reps on the 1-2-3 count, then 5-6 reps blended into one smooth motion
What you'll need
- Batting tee
- Bat (lighter or choked-up for young hitters)
- Baseballs or softballs
- Hitting net or screen
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