FieldingAdvancedModerate loadMajor tier
Infield Velo Quick-Release Transfer Drill: Faster Exchange, More Gun Velo
Tighten your glove-to-hand exchange and footwork so the ball is loaded the instant your feet land — shaving tenths off your release and adding playable infield velocity on the gun.
⏱ ~25 min📋 5 blocks: warmup exchange 2x15, replace-feet 3x10, meet-out-front 2x10, timed quick-hands 3x8, gun-on-target finisher 1x10
What you'll need
- Baseballs or softballs (bucket of 8-12)
- Radar gun
- Stopwatch or slow-motion phone camera
- Pancake / flat training glove (optional)
- Cones or field tape
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