FieldingIntermediateModerate loadMinor tier
Catcher Block-Off: A Head-to-Head Blocking Competition Drill
A small-sided catcher competition that turns blocking into a scoreboard game. Two catchers alternate randomized dirt-ball reps, earning points for balls kept in front and losing them for balls that get by. First to the target score wins, so every block matters under pressure.
⏱ ~15 min📋 10 reps per catcher per game (or first to 15 points); 2-3 games with rest between
What you'll need
- Catcher's gear (mask, chest protector, shin guards, mitt)
- Soft training balls (Incrediball / RIF safety balls)
- Cones to mark the "in front" scoring box
- Scoreboard: whiteboard, flip pad, or cones
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