FieldingBeginner
Backyard Self-Toss Wall Fielding: A Solo Reaction & Soft-Hands Drill
A solo fielding drill that turns any flat wall into a ground-ball machine: throw the ball in at different angles and speeds, react to the rebound, and field it clean - building hands, feet, and reaction time with no teammate or coach.
⏱ ~12 min📋 15 straight rebounds, 15 angled, 15 varied speed/hop, 15 close-range reaction reps
What you'll need
- Flat, sturdy wall
- Rubber baseball or tennis ball
- Glove
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