FieldingIntermediateModerate loadMinor tier
Backhand Glove-Side Infield Reaction Drill
Rapid-fire short-hop backhands that train soft hands, a clean glove-side transfer, and quick feet on balls hit to the backhand. A go-to infield warmup for sharpening reactions before practice or a game.
⏱ ~10 min📋 Continuous rounds of 8-10 backhand reps, rest and rotate; ~3-5 rounds as a warmup
What you'll need
- Bucket of baseballs or softballs
- Infield glove
- Tennis balls or incrediballs (optional, softer reps)
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