BaserunningBeginner
A-Skip Arm Action & Stride Rhythm Running Form Drill
Clean up the running form that makes every step count. The A-skip grooves tall posture, vertical knee drive, and a hard, straight arm swing so your stride is efficient on the bases.
⏱ ~10 min📋 4-6 reps of 15-20 yards, one cue each
What you'll need
- Open flat space (15-20 yards)
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