Coaching the Lefty Slapper: Why Footwork and Contact-Down Win Infield Hits
Updated July 14, 2026
The slap is one of softball's most distinctive weapons - and one of the most commonly taught wrong. Coaches who treat it as a bunt-with-a-swing, or who let an athlete drift toward first while she hits, end up with weak pop-ups and easy outs. Done right, the slap is hitting on the run: footwork and contact synced so a fast left-handed hitter is already moving toward first as she drives the ball into the ground.
Run first, hit second
The defining idea of the running slap is that movement comes first. As Judi Garman and Michelle Gromacki write in *Softball Skills & Drills*:
"The hitter runs first and hits second. She starts to move when the ball leaves the pitcher's hand." - Garman & Gromacki, *Softball Skills & Drills, 2nd Edition* (Human Kinetics) (source)
That single sentence reorders how you coach the move. The footwork is the swing's foundation, not an afterthought - which is why the crossover and contact-down drill starts with five minutes of footwork before a ball is ever involved.
The footwork: jab, then cross over toward the pitcher
The slapper triggers her rhythm with a small jab step from the back (right) foot, then crosses the front (left) foot aggressively over the back. The critical detail - and the most common error - is direction. The crossover drives *straight at the pitcher*, not toward first base. The same excerpt is explicit:
"The left foot crosses aggressively over the right foot directly toward the pitcher." - Garman & Gromacki, *Softball Skills & Drills* (Human Kinetics) (source)
When a hitter opens her front shoulder and veers toward first too early, she pulls off the ball and loses both contact quality and direction control. Keep the shoulders square to the field and let the momentum carry through the box.
Timing and contact
Contact is tied to the feet: the slapper hits the ball as her crossover (front) foot lands on the front line of the box. The line counts as in-bounds, but a foot may not touch ground *outside* the box before contact, or the hit is illegal. The swing itself is an inside-out, lead-hand-driven path - the top hand stays inside the ball to control direction, the arms come down into a 'V,' and the bat path stays on top of the ball to drive it into the ground. A short hop or chopper to the infield, combined with a hitter already at full stride, is what turns routine grounders into infield hits.
Soft slap, hard slap, same feet
A good slapper is a triple threat, and the footwork doesn't change between options - only the hands and barrel angle do. The soft slap places the ball when the infield plays at normal depth or the ground is fast; the hard slap drives it past corners who crash in expecting a bunt. Building the footwork to be identical across all three is what keeps the defense guessing.
Age-appropriateness
This is low-load, technique-first work - the physical demand is just running and swinging a bat, so it's broadly appropriate across the youth range. The real prerequisite isn't age but profile: the running slap pays off most for left-handed hitters with genuine speed, quick feet, and bat control. Daily no-ball footwork reps - five to ten minutes - are the fastest way to make the running swing automatic, and they're safe to do anywhere.
The takeaway
Coach the slap as hitting on the run. Footwork first, crossover straight at the pitcher, shoulders square, contact as the front foot lands on the line, and an inside-out swing that drives the ball into the ground. Get those pieces synced and a fast lefty becomes a constant headache for any infield.
Sources
- Human Kinetics - Running Slap Gives Left-Handed Batters an Advantage (excerpt from Softball Skills & Drills) - authoritative book excerpt on running-slap footwork, timing, and the inside-out swing.
- Applied Vision Softball - How to Slap Hit Like Natasha Watley - coaching breakdown of the jab/crossover step and contact, modeled on an Olympian.
- The Sport Journal - Kinematic Analysis of the Slap-Hitting Technique in Division I Softball Players - peer-reviewed kinematic study of college slap hitters.
- Natasha Watley - Slapping Offerings - two-time Olympic gold medalist's primary-source slap-hitting training resource.